habits

4 Motivations to Change

This is a post from the archives. First published on June 24, 2012, this is one of the first posts since I started blogging. Hope you enjoy and leave a comment below! You have talked about making changes in your life. I have, too. The new year is a common time where people make resolutions…

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How You Can Create Change In Your Habbits

In a previous post, I talked about habits and how to change them. This post continues that same thought. Here, I’m sharing some helpful quotes from Stephen Covey’s book, “7 Habits of Highly Effective People.” If you would like to get this book, get it here. “A habit is the intersection of knowledge, skill, and…

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On a Journey to Change Your Habits?

We are creatures of habit. We tend to do the same the things over and over. We tend to follow patterns and rituals. Traditions are a way of life for us. Many of these habits are subconscious. We don’t think about them…any more. At first, we consciously do something. But, over time, it becomes second…

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