This is part 2 of my discussion with Mark Sieverkropp. If you missed the first part, you can listen to it here. Mark Sieverkropp also joined me on episode 3 when we talked about purpose. You can find him on his website, Twitter, Facebook, and Linkedin.
Apps to use:
Here’s the links mentioned in the show:
Question: What kind of exercise program do you use or plan to use?