Simple things you can look at to improve your health (#61)

I’m 33 now. I can’t live and eat like I was at 13, or even at 23. I have struggled with maintaining my weight. That and other personal choices have caused a negative impact on my health. Note this before continuing: I am not a doctor, trainer, or expert in this field at all. This is…

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Overcoming Bitterness – Guest on The Artist’s Suitcase Podcast

I had the privilege to talk with Kent Sanders on his podcast, The Artist’s Suitcase. Kent was featured on episode #008 of the Quality Living Made Simple podcast, and he shared some great tips about using Evernote. On his podcast, I shared some of my experiences regarding bitterness. Here’s a short summary: What is bitterness?…

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