Are you falling short in meeting your goals? Or maybe you feel like something is just missing.  On today’s episode, I chat with Roman Marinov about goal setting. Roman is a relationship coach who has been trained in Tony Robbins’ coaching program. He also is offering a free 30% discount on coaching for anyone who…

A key part of productivity is having the ability to focus and to do the deep work.  Lee Chambers is the guest on today’s episode of the Success Podcast. He is a life coach,  and he is going to talk with us about this specific topic. Lee looks at how we attach to tasks and…

Step into your greatness by taking action with intention and purpose. Ryan Stanley, a Certified Personal Coach, dives into the driving force behind living life without fear and on your terms. He talks about the impact of stress and anxiety on the mind, the body, and life. Taking steps toward change will make you the…

Chris Krimitsos and I talk about the discovery of the self by starting ugly, perfecting your craft, and innovating. We delve into Chris’s book, Start Ugly: A Timeless Tale About Innovation & Change, and discuss the benefits and conflicts of innovation. I tend to get bogged down with perfectionism, which prevents me from getting started….

Over the past several months, the coronavirus pandemic has caused a lot of changes and, as a result, we have experienced a lot of constraints, both personally and corporately.  I have witnessed many times where these constraints have led to various creative solutions. Schools have done parades instead of traditional graduation ceremonies. While this isn’t…

Whenever you are working on developing habits into your life, it’s easy to try to do it all on your own. Especially when you have tried to do it before and failed. You feel a sense of shame because of that failure, so you do it alone for two reasons: You don’t want others to…

We’ve all read different self-help or productivity books, and there are many that talk about a narrow section of a particular topic. I mentioned this as I started this season, and I’m interested in exploring what it could look like to take several of these books and start to put the concepts together to get…

We all operate at lot based on our habits – those things we do with little-to-no thinking. The problem is that we have many habits that don’t support good health. Formerly a software executive, life and weight-loss coach Elizabeth Sherman joins us on the podcast to share how to build healthy habits into your life….

As we explore many areas relating to self-development and self-care, the topics I’m trying to focus most on relate to building habits, productivity, and health. While there is some strategy involved, these are things that can be more related to tactics – specific things to do or not do. There are other things that are…

2 weeks ago, we looked at what intermittent fasting is and how it can benefit. I also mentioned that it pairs well with the keto diet, which is what we are going to look at today. As a reminder, I am not a doctor or nutritionist – I’m just a guy trying to figure out…